ʻĀINA Nutrition Education Food Guide (Poster Size)

The ʻĀINA Food Guide is a central piece of the ʻĀINA In Schools Nutrition Curriculum and is a tool students and their families can use to make healthy eating choices. It depicts familiar, locally available foods split into five food categories that are defined by the health impacts they have on our bodies: Protective, Energy, Body-Building, Brain and Caution Foods. Whole foods, like vegetables, fruits, nuts, legumes and whole grains, are as close to their natural form as possible. This is a large high-resolution file that can be printed as a poster.

Download / File Type: pdf / File Size: 13.73 MB

There is no cost to download and use our resource guides and lesson plans, but we do ask that you first sign in as a registered member of Kōkua Hawaiʻi Foundation. We offer a variety of memberships, both free and paid that support our programs. Kōkua Hawaiʻi Foundation members are also subscribed to our monthly e-newsletter, which provides various program updates, a calendar of upcoming events, and several helpful resources for educators and families.

Visit our membership page to sign up for a free membership or choose from our paid membership options which each come with their own gift pack.

Already a member, input your email address to download.

Skip & Download